Boot Camp!

Yesterday at 24 Hour Fitness, I went to Boot Camp. It was an hour long intense workout with cardio, plyometrics, squats, lunges, and 15 minutes of core - mostly planks! And it was outside in 80 degree weather. It was tough! The personal trainers were there to cheer us on and motivate us to push our hardest. I loved it. This morning I was definitely feeling how hard I worked.