Yesterday I ran 3 miles on the treadmill at the gym. That is a huge accomplishment for me. I have run a few 5ks and 10ks (the Mud Run in San Diego is the best!), but other than that I don't love running. I've made it a goal to start running more often and for long distances. It took me 27:10 to finish with a two minute walking warm up and only 1 2-minute walking break after 2 miles. Overall I enjoyed the run, and I felt great all day!
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